ABCbodybuilding - View Single Post - JHR May 2009 - Blood Occlusion Training
JHR May 2009 - Blood Occlusion Training
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05-17-2009, 11:05 PM
is working towards a lean 200
Join Date: Nov 2008
Location: Reno, NV
Great read as always, this is something I'm definitely going to implement into my training. One question that has crossed my mind is DOMS after occlussion training, how does it compare to training regularly?
"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
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