ABCbodybuilding - View Single Post - JHR May 2009 - Blood Occlusion Training
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Old 05-17-2009, 11:05 PM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Great read as always, this is something I'm definitely going to implement into my training. One question that has crossed my mind is DOMS after occlussion training, how does it compare to training regularly?
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