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Old 05-17-2009, 08:42 PM
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Default JHR May 2009 - Blood Occlusion Training

We have published numerous articles here which have literally revolutionized the way that bodybuilders view optimal nutrition, training, and supplementation.

I am proud to say...this will be another classic. I can honestly say the principles discussed in this article have completely changed the way that I train.

So here it is: how to apply blood occlusion training to your program, brought to you by our very own, Jeremy Loenneke (AKA willwork4andro).

Enjoy!


http://www.abcbodybuilding.com/ABCocclusionpaper.pdf
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