ABCbodybuilding - View Single Post - The Use of Occlusion Training to Produce Muscle Hypertrophy
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Old 05-17-2009, 01:03 PM
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Join Date: Apr 2008
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Originally Posted by President Wilson View Post
Yeh brother,

this was the best paper I have read on the subject by far, and it had the most jacked person demonstrating occlusion :-P

I think its so awesome to have published scientists presenting their work on the forums, thats what its all about!!!!!!
wow...coming from you that is a huge compliment...especially considering the quality of work Gabe and yourself do...thanks man...really appreciate that...i hear there is another solid paper Under Review by a select group of Machines on this very topic, lol
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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