ABCbodybuilding - View Single Post - Beta-Alanine (B-A)
View Single Post
  #13  
Old 05-16-2009, 11:27 PM
President Wilson's Avatar
President Wilson President Wilson is offline
President Wilson is hard at work
Administrator
 
Join Date: Apr 2001
Location: California
Posts: 11,582
Default

Quote:
Originally Posted by klosey View Post
just a thought prez if the risk is lower GH release couldnt this be stopped by having the beta - alanine between meals or with meals and not around training time? thereofre allowing the The stimulation during and after training but allowing the positives of BA during non active parts of the day
Well I think the main thing on BA is that its going to increase intramuscular carnosine levels. So even if its between meals you will get lower H+ build up per unit work
__________________
Dr. Jacob Wilson, Ph.D, CSCS
President Abcbodybuilding.com
Professor of Exercise Science, University of Tampa Bay

About me --> http://www.abcbodybuilding.com/presidentprofile.html
Reply With Quote