ABCbodybuilding - View Single Post - ccbrands1's Lizzog
View Single Post
Old 05-08-2009, 03:07 PM
klosey's Avatar
klosey klosey is offline
klosey should change his/her status!
Super Moderator
Join Date: Jul 2004
Location: Eggborough UK
Posts: 8,097

main ways to improve strength are to do strength cycles like bill starr 5x5 or ripptoe
Reply With Quote