No gym the last 2 days. Had plans, but felt like i needed a couple days anyway.
BB Squats
10 @ 135 (warm up)
10 @ 235
8 @ 285
6 @ 325
4 @ 375
2 @ 415
1 @ 455 - failed...again
Front Squats
10 @ 135
Leg Curl - single leg
10 @ 50
10 @ 60
10 @ 70
Seated Calf Raises
20 @ 120
20 @ 120
20 @ 120
Ab work
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