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Old 04-27-2009, 02:20 PM
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Last weeks bodyweight average: 198.6
Previous Macros: Calories 4403, fat 137, carbs 543, protein 257

This week's bodyweight average: 199.3
Macros will remain the same.

I might push the bulk for another week and see if my average can top 200 before going on a mini-cut similar to what Layne Norton recommends. I am started to get sick of eating so much.
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Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
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