ABCbodybuilding - View Single Post - Beta-Alanine (B-A)
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Old 04-25-2009, 02:02 PM
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NJI NJI is offline
NJI is gaining weight!!
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Join Date: Jan 2002
Location: Colorado, USA
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I just started supplementing with B-A this past week. I'm going to up my dosage to 3x/day. Currently I've been taking ~4g pre-workout only, I don't think this is enough.
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