ABCbodybuilding - View Single Post - JHR April 2009 - A Review A Review of Today's Most Popular Dietary Supplements
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Old 04-21-2009, 03:36 PM
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Originally Posted by Ordo Ab Chao View Post
good read. I didn't know that glutamine could help restore muscle glycogen. This could be good for cutting. Also, I don't think glutamine is that expensive. I found 500g for $15
depends on type free form glutamine is utter rubbish, its cheap but this is what the stomach lining uses most of hence some people need 40g +
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