[Ben2285]

Originally Posted by Ordo Ab Chao

good read. I didn't know that glutamine could help restore muscle glycogen. This could be good for cutting. Also, I don't think glutamine is that expensive. I found 500g for $15

Still too expensive!! hah that is actually pretty cheap but I still think relative to something like creatine which is way more effective and like $10 or so for 500g it pales in comparison

Originally Posted by HardCory

Good stuff Ben, very helpful.

Thanks man, happy it helped you out