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Old 04-14-2009, 03:33 PM
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Light-Heavyweight
 
Join Date: Mar 2003
Location: North Cackalack
Posts: 1,103
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Quote:
Originally Posted by Commander View Post
[b]390x1 (50 lb PR!, this went up slowly but I kept pretty good form)

I gained 87 pounds on my Squat in total from Smolov in 13 weeks.

Leg Size at start: 23.33 inch
Leg Size at finish: 24.75 inch
That's what I'm talking about! Stats don't lie my friend. Very nice progress.
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