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Old 04-08-2009, 01:13 PM
maverickBU maverickBU is offline
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Join Date: May 2005
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Another area where I have nothing but a hunch and would like to see a bit of research would be the effective absorption of whey protein at times other than PWO when your body is primed for absorption (along with high GI carbs). I get this suspicion that our trusty fast-acting protein is not being used by the body nearly as effectively as we think and I wonder how much money we are LITERALLY pissing away (or simply turning to energy/fat). Is it truly possible to slow the absorption with fats or is this just something we say because it makes sense?

This hunch comes from the fact that I get much less protein in my diet than when I was using whey, but ALL of it comes from whole food sources now.
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