ABCbodybuilding - View Single Post - Bulking diet advice please =]
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Old 03-30-2009, 02:22 PM
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Originally Posted by =Z28= View Post

I know you guys know your stuff, so any comments would be very welcomed and appreciated. I've considered incorporating big macs into the diet but I'm convinced there's a better way
You are eating healthy foods already, just eat more of them don't make it complicated and don't eat the Big Mac. If your progress stalls, then figure out a way to increase your calories by 250-500 or so and monitor it for a week or two to see if you start gaining again.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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