ABCbodybuilding - View Single Post - Bulking diet advice please =]
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Old 03-30-2009, 02:22 PM
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Originally Posted by =Z28= View Post

I know you guys know your stuff, so any comments would be very welcomed and appreciated. I've considered incorporating big macs into the diet but I'm convinced there's a better way
You are eating healthy foods already, just eat more of them don't make it complicated and don't eat the Big Mac. If your progress stalls, then figure out a way to increase your calories by 250-500 or so and monitor it for a week or two to see if you start gaining again.
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