I'd like to see more information on a topic I've heard mentioned recently. The effect on diet acidity on bodybuilding in terms of protein synthesis. Lots of people I respect are really pushing more greens in your diet, particularly if you ingest a lot of protein to counteract the acidity of the typical bodybuilder diet. Just curious what you guys think about this.
here's an article describing what I'm referencing:
http://www.musculardevelopment.com/c...w/1383/51/1/1/