ABCbodybuilding - View Single Post - Train Hard, Recover Harder
View Single Post
Old 03-25-2009, 05:11 AM
taylorryan taylorryan is offline
taylorryan is pissed off...
Join Date: Sep 2008
Posts: 242

What do you guys think? How much does your cardio help you to recover, in your opinion?

I just thought that it is interesting. I notice not much recovery difference with regular cardio, but if i swim... Whole other story, nah mean?!? I am ready after that!
Reply With Quote