ABCbodybuilding - View Single Post - Exercise of The Week (Females Only) #3 Discussion
Exercise of The Week (Females Only) #3 Discussion
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03-24-2009, 03:02 AM
Join Date: Nov 2007
Location: Pullup Bars!
klosey is correct :P.
another point on technique for lunges is not to go too far forward or back. aim to have BOTH your knees at 90 degree angles when your on the down stage.
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