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Old 03-18-2009, 03:55 PM
ryancostill ryancostill is offline
ryancostill should change his/her status!
Join Date: Apr 2003
Posts: 4,886

Ok great. I think it would be a good idea if you used the quote function to answer each question directly.

my questions would be:

What personal record (bench, squat, sprint, etc... anything!) are you most proud of?

What are your current goals?

What are you employed as and how does this affect your training (be it positively or negatively)?
The virtue of all achievement is victory over oneself. Those who know this can never know defeat.

Creatine: A literature review

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International Symposium of Biomechanics in Sport