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Old 03-17-2009, 12:44 PM
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Join Date: Apr 2008
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Originally Posted by klosey View Post
yeah markus should never be low he's unbelievably wide, especially the delts!, i'm impressed kai won the aus pro after the Arnold but he should take time off, yes he looks good but he's 34 and showing signs of a break down approaching, if not carefull he will disappear in a few years
i think he should relax until mid summer and then go and win the Olympia
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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