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Old 03-15-2009, 06:01 PM
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REA_Greece REA_Greece is offline
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Join Date: Mar 2009
Location: Athens, Greece
Posts: 11

I have training every morning, before job, Monday to Friday. Sometimes, I have additional training in the afternoon, but also in Saturday afternoon. During week-end, In the morning, I have cardio exercises. I never felt “overtrained”.
My best fried has training every day, Monday to Saturday 2 times per day. She has perfect body, like figure model, but also she has beautiful face. She has two children (twins) but her body is super.
I agree that “overtraining” is an excuse for lazy people…
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