ABCbodybuilding - View Single Post - Blood Flow Restriction during Low-Intensity Resistance Exercise Increases S6K1 Phosphorylation and Muscle Protein Synthesis.
Thread: Blood Flow Restriction during Low-Intensity Resistance Exercise Increases S6K1 Phosphorylation and Muscle Protein Synthesis.
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Old 03-10-2009, 12:59 AM
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Originally Posted by Venom View Post
AWESOME idea. What were the results?
it was on the bench press and it did in fact induce hypertrophy...specifics i don't remember
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