Thanks for the info guys -
What I'm hearing is that I should not actually do a period of no/minimal lifting...?
But just attempt to alter routines as you guys suggest?
That is "more or less" what I've tried before, though I have not actually altered exactly as you say...i.e. I have not changed the actual order of excercises within a circuit....
But I'm hearing from my nephew (NCAA Div I athlete) that his trainers tell him you need to cycle significantly DOWN from heavy lifting...i.e. a period of no/or very light lifting...
Thanks again it's great to be part of such a knowlesgeable forum!!