ABCbodybuilding - View Single Post - Blood Flow Restriction during Low-Intensity Resistance Exercise Increases S6K1 Phosphorylation and Muscle Protein Synthesis.
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Old 03-04-2009, 07:29 PM
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Achillesreborn Achillesreborn is offline
Achillesreborn is using his HIT Jedi mind tricks
HIT Jedi
Join Date: Mar 2007
Posts: 758

Just out of curiosity, I thought that the "pump" had nothing to do with size and strength gains... isn't it just glycogen stores? Don't get me wrong, I love the pump, I was just under the impression it had nothing to do with progression in weight training and bodybuilding.
Age: 23
Height/weight: Fricken Huge and gettin' HUGER!
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