Thanks Big Guy! It seems that my body was a little worn out after all. Was a little sluggish yesterday after last week and 4 days straight of cardio: th,fri,sat, and sun. Anyways still sucked it up and got my numbers in squat and got an extra rep on the squat.
As and add on that most of the believers here will appreciate. I asked my son (6yrs)what song I should use for the guest posing. He said use a "God Song". His reason was that those who don't know Jesus can hear about him when I perform. My little man of faith!