ABCbodybuilding - View Single Post - Train Hard, Recover Harder
View Single Post
  #16  
Old 02-25-2009, 03:54 AM
Achillesreborn's Avatar
Achillesreborn Achillesreborn is offline
Achillesreborn is using his HIT Jedi mind tricks
HIT Jedi
 
Join Date: Mar 2007
Posts: 758
Default

Quote:
Originally Posted by MslAdct83 View Post
If I push myself too hard (usually too high of volume) I get sick and I eat like a horse and my diet is tight! That's why I tend to follow high intensity style lifting protocols. Maximum muscular damage in the shortest amount of time. Get in, get it done, get out. Following this protocol has allowed me to continue to gain 10 lbs a year for seven years.
Absolutely 100% agree!!! Anyone who says HIT is easy or that it's for lazy people has never tried TRUE HIT! It's exhausting
__________________
Age: 23
Height/weight: Fricken Huge and gettin' HUGER!
Reply With Quote