ABCbodybuilding - View Single Post - ANDRO'S Journey of CAN and WILL
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Old 02-24-2009, 04:23 PM
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will-work4andro is beastmode!!!
Professor of Pain!!
 
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262
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Quote:
Originally Posted by rootb33r View Post
I'll definitely be following this I'm really interested because you're about my body type, and I'd like to hit the stage some time in 2010.
well i hope you enjoy whats about to happen...19 1/2 more weeks brotha


137 days out
199 upon waking
234/282/54

tast number 1 was at 8 this morning...dominate Sports Nutrition test

test number 2 was occluded cardio...i love limited bloodflow...it's good for the soul


-30 minutes occluded cardio on the elliptical
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The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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