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Old 02-23-2009, 11:52 PM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Default Feb. 23
Squats 5X8: 275, 255, 245, 235, 225

Squats wide stance toes point outward 5X8: 185

Leg Extension 5X12: 165, 180, 195, 210, 225

Leg Curls 5X10: 110, 120, 130, 140, 150

Glute Raise machine 3X12: 50

Squats wore me down today, wanted to hit the quads from a couple different angles. Good workout overall, next week I'll be getting back to my volume workout in legs so I'll have to mentally prepare myself throughout the week.
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