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Old 02-23-2009, 05:55 PM
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Join Date: Jan 2003
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Originally Posted by will-work4andro View Post
the slower you go, the more muscle you retain...also...i want to make sure i give myself plenty of time...i want to be ready as early as i can...too many people don't give themselves enough time and end up crash dieting...they also rely far too much on peak week tricks...which simply don't work wonders.....also you have a lot more fat you think...i would estimate that i have at least 15 pounds to lose
Sounds good, if you can do a slow cut while maintaining muscle mass then that's great.

Are you worried about leptin becoming reduced during this extended period of time, therefore slowing your metabolism and making your cut exponentially more difficult, like a snowball effect?
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