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Thread: ? Carb cycling and workouts - How to burn fat and not muscle
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Old 02-18-2009, 06:26 PM
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NutMeg NutMeg is offline
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Join Date: Nov 2003
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Alrite, I'm picky

How about some numbers to go with this

Exactly how many high and low days, what is considered high, and what is low, and would you throw a medium in there

Also, how many days do you lift/cardio, same day or different day?
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