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Old 02-15-2009, 08:25 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,270

Looks like you are making some serious progress with the smolov. I think squatting 3-4 times a week would destroy me. And squatting 90% for 5 reps for me would be impossible I think on a good day I could get 2 with 90% nevermind doing it for 7 sets!! I can't wait to see how much yur 1 rep max goes up. How many weeks do you have left before your test day?
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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