ABCbodybuilding - View Single Post - Renovating the temple of the Holy Spirit
View Single Post
  #51  
Old 02-14-2009, 02:33 AM
HardCory's Avatar
HardCory HardCory is offline
HardCory is working towards a lean 200
Super Moderator
 
Join Date: Nov 2008
Location: Reno, NV
Posts: 5,162
Default

Cardio: 20 min a HIIT

Great cardio session despite the people who were messing around in the gym behind me, usually this annoys me because I take the gym extremely serious, but in a good mood and getting a good sweat wasn't going to let anyone ruin that.
Reply With Quote