ABCbodybuilding - View Single Post - Ibuprofen Hinders Muscle Hypertrophy?
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Old 02-09-2009, 07:22 PM
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Join Date: Jan 2003
Location: Rochester, NY
Posts: 2,284

Interesting. I take ~1200-1600mg ibuprofen before my back workouts and every morning before my cardio/HIIT.

I have a torn disc between my L4 and L5 vertebrae, so I do it to keep things from inflaming.
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