ABCbodybuilding - View Single Post - Our HMB study just got published ahead of print
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Old 02-05-2009, 02:41 AM
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will-work4andro will-work4andro is offline
will-work4andro is beastmode!!!
Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262

that exercise protocol looks i definitely think it was damaging enough...interesting HMB showed no effect...perhaps loading is necessary.
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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