Originally Posted by fightbackhxc21
definitely excited to see machidas win. BJ Penn was pathetic. I wish he would have taken GSP out. I live to see that man lose, as well as Anderson Silva. doesnt look likes it gonna happen anytime soon tho.
agree 100%...BJ Penn was a major let down...i was pretty disappointed with his performance...props to GSP.
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity