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Old 01-26-2009, 09:30 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,685

I completely forgot, on the January 24, 2009 workout, I finished with deadlifts. This is something I will do from time to time to see if I am keeping my strength up. I am not training deadlift during Smolov.
391x1 (91%, no belt)

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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