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Old 01-21-2009, 01:15 PM
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will-work4andro will-work4andro is offline
will-work4andro is beastmode!!!
Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262

i am also picking BJ Penn...i think it's going to be great to see a man with 2 belts...i'm also picking Fedor over Arlovski in the Affliction card this weekend.
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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