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Old 01-12-2009, 06:35 PM
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will-work4andro will-work4andro is offline
will-work4andro is beastmode!!!
Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262

Originally Posted by Commander View Post
Thank you for the kind words, I was down until Sunday evening when I smashed my squat PR, that got my spirits back up!

Glad you agree, I definitely felt good on that last deadlift.

The other thing that "shot up like a rocket" was my 4 year old, I could watch that video forever just to see his head go up and down on the screen shouting "Daddy!"
he's your biggest should feel blessed
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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