Quote:
Originally Posted by Commander
Thank you for the kind words, I was down until Sunday evening when I smashed my squat PR, that got my spirits back up!
Glad you agree, I definitely felt good on that last deadlift.
The other thing that "shot up like a rocket" was my 4 year old, I could watch that video forever just to see his head go up and down on the screen shouting "Daddy!"
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he's your biggest fan...you should feel blessed
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TEAM NORTON
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity
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