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Old 01-12-2009, 03:53 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
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Originally Posted by HardCory View Post
It's great that you've taken a little wisdom away from this, which in turn will fuel your training, knowing a little more than you knew yesterday. Congrats and good luck with your future ventures.
Thanks HardCory, and I am totally fueled for my training, it's a new day!

Originally Posted by misterjaydubyoo View Post
congrats prep for the next one

was the bench paused or touch and go?
No doubt, I will be ready if I do another. I will definitely switch up a few things.


Originally Posted by superbilt View Post
congrats on the prs. Now you have something to look forward for your next comp.
Just one PR at the contest, on bench....although, I recently added another PR....more on that to come

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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