ABCbodybuilding - View Single Post - The Journey of a pHD bodybuilder - Train, Eat, and Think like a Pro!
Thread: The Journey of a pHD bodybuilder - Train, Eat, and Think like a Pro!
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  #501  
Old 12-23-2008, 01:27 AM
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Fahsy Fahsy is offline
Fahsy should change his/her status!
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Join Date: Jun 2003
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I will have to try that!

Do you do anything similar for your upper body during max effort days?
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