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Old 12-20-2008, 03:09 PM
los705 los705 is offline
los705 should change his/her status!
Join Date: Nov 2008
Posts: 58

Originally Posted by President Wilson View Post
Concurrent training then is definately up your alley because getting strong and lean and keeping the HR up is definately a good combo of strength and aerobic training
i can't wait!
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