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Old 12-17-2008, 11:13 PM
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The main issue I want to delve into is concurrent training. In other words what are the negative effects of doing cardio and weight training simotaneously and can they be countered. This is one of the biggest issues in our sport!!!! And thats what we tackle here! After that we should be publishing bi monthly I believe so six issues a year! Also Layne has a great article comming out next month as well!
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Professor of Exercise Science, University of Tampa Bay

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