Originally Posted by Venom
You mean in our online journal? Well we published a whole series on acute training variables if you have not read that.
But Jake and I plan on writing some good stuff up for you guys during the Christmas "break"
You also might want to start picking up ironman magazine. Jake and I write feature articles there monthly, now.
Anyway, do you have any requests?
only break i'll be having at xmas is my benchpress 1rep max