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Old 12-15-2008, 12:21 AM
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Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262
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Chris Fahs (Fahsy)

Contest History
2008 NANBF Great Lakes
1st Novice Tall
1st Novice Overall
1st Open Tall
2nd Overall
2008 OCB Midwest States
1st Open Tall
1st Overall PRO CARD

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The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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