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My summary of latest on Protein Metabolism
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11-30-2008, 04:28 PM
is shreddin' da iron jungle
Join Date: Sep 2008
Location: Washington State
So instead of chugging my PWO shake, I should slowly drink it or use one scoop of whey (24g) vs 2 scoops (48g)?
Every time you use a muscletech product god kills a kitten!!
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