ABCbodybuilding - View Single Post - Commanding My Body
View Single Post
  #46  
Old 11-30-2008, 01:24 AM
Commander's Avatar
Commander Commander is offline
Commander is enjoying bodybuilding
Super Moderator
 
Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,493
Default

Quote:
Originally Posted by will-work4andro View Post
don't you just love pausing reps....after you get it up, it's such a satisfaction of PURE STRENGTH...the way i see it, anybody can move something already moving...move something that's standing still...now that's strength
I do now, I didn't know the satisfaction of pausing until recently though. I used to do even my deadlifts with continuous tension. Now I have 3 exercises in my current regime that have pauses; Pendlay row, Deadlift, and Bench.
__________________

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Reply With Quote