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Old 11-11-2008, 05:36 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
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Originally Posted by will-work4andro View Post
you should do it man...get some official lifts....430 ain't no joke
Well, it's just an estimate at this time, but I'm optimistic! Thanks for the encouragement!

Originally Posted by Ben2285 View Post
Def. great progress in your Deads. I like your cardio ideas too hah, ain't nothin like thinking outside the box.
Thanks Ben, it always feels good when hard work pays off....
and the cardio, I will do ANYTHING to avoid running, ha, ha!

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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