http://www.abcbodybuilding.com/jacobchapter.pdf
Wrote about 80 % of it. Its pretty intense. Its an academic book chapter. Basically in these types of texts the chapters are as in depth as extensive journal publications. Its on nutrition for resistance training in middle aged individuals, which I liked because it kind of bridges the gap between youth and the elderly as most people only focus on one or the other. Its a strong bridge
Anyway, thought I would share, always wanted one of these!