ABCbodybuilding - View Single Post - ANDRO'S Journey of CAN and WILL
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Old 11-06-2008, 02:50 PM
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will-work4andro will-work4andro is offline
will-work4andro is beastmode!!!
Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262

Originally Posted by Venom View Post
185*5...that's just silly!!
Originally Posted by President Wilson View Post
That sounds like absolute misery! Brutal! And yeh, the 180 for 5 is just plane crazy!
trying to get it done every single day...i know one person in particular on, that absolutely thought my form was horrible, but i was pleased with my form, so i guess it's really depends on whose in the video, if it's a big name guy, then it's the greatest thing they've ever seen, but if it's me, it's just a hip my form ideal on the last 2, NO...but i went in there to get 5 reps and i got my 5 reps.

Dark days lead to darker nights
Frozen, out of time.
It dies for blessed ego, the once mighty laid low.
Frost on the breath of life
Empty of warmth or light
Full of nothing but deprivation
You taught hate, I'll teach you fear
Open the eyes, kill despair
You cannot squeeze the life from me
Son of a *****, I'm going to break you.

The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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