ABCbodybuilding - View Single Post - ANDRO'S Journey of CAN and WILL
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Old 11-02-2008, 12:57 PM
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will-work4andro will-work4andro is offline
will-work4andro is beastmode!!!
Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,262

i will be changing up my split Dec weights 4 days a week and cardio 3 times a week....i was going to wait till March but i think my body is starting to stalemate out...i can't afford any downtime...July i return and dominate
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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