for anyone needing a bit of humility, perspective, or understanding of why guys like me always preach simplicity. I feel the exact same way about my knowledge of fitness.
Originally Posted by Bruce Lee
Before I learned the art, a punch was just a punch and a kick just a kick. After I learned the art, a punch was no longer a punch and a kick no longer a kick. Now that I understand the art, a punch is just a punch and a kick is just a kick