ABCbodybuilding - View Single Post - Don't wanna lose my boobs
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Old 10-30-2008, 07:22 AM
eclipse23 eclipse23 is offline
eclipse23 is !!!!!!!!
Join Date: May 2007
Location: BC, Canada
Posts: 413

the only dumb question is the one not asked. The only way to make your boobs smaller is to lose overall bodyfat, since breasts are mostly made up of fat. I think it would take quite a cut in bodyfat to cause a noticable (to anyone other than you) difference in that area since you are genetically designed to store a little extra there. You will not lose your boobs from chest exercises, don't worry. Just look at any weight loss ad, when it's a matter of 10-20 lbs lost it is mostly lost from the waist and hips. As for exercises, the same exercises men do will work for you. Butterflys, dumbell bench press, etc.
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